Onion Soup Diet for Slimming

One of the most effective ways to balance the weight and lose a few pounds on is onion soup diet. Onion soup – a low-calorie dish, increases intestinal peristalsis, it helps cleanse the body of toxins and fat burning.
We strongly recommend that you consult your doctor for contraindications.
It should also be noted that onion soup diet is not for everyone just for the reason that not everyone will have this dish.
Diet “onion soup” suggests that you cook the soup for one of the following recipes and eat it 7 days. This soup is not simple, it is prepared by one of two recipes. It should be noted that this diet, which is the basis of the onion soup diet, leads the body into a state of stress, so it can not be repeated more frequently than once every three months.

Cooking onion soup diet, two recipes:
1. Required: a head of cabbage,100 g. of celery root, grated, six white bulbs. Vegetables are cleaned, ground, put in a pan and cook until done. At the end of cooking for flavor bouillon cubes may be added or served with soup. Adding mayonnaise, sour cream, fat mixes for soups prohibited.
2. Required: 6 white onions, a little butter, dill, garlic salt, grated celery root. Bulb is cut in half, grease with melted butter, sprinkle with salt, garlic, dill, and bake in a microwave. Ready bulbs put them in a pot with celery, fill it with cold water. Once the soup comes to a boil, remove it from the heat, cool slightly and give shred the contents of the pan through a blender. Soup can be charged with dill and yogurt in 120 ml per pot.
To eat diet food is necessary a few times a day, so each time you want to eat. In the morning, instead of the usual coffee and a sandwich eat diet food. Think in advance, can you live like that, and if you think you do not – it is better not to follow this diet. However, the diet involves eating and other products, but in any case they can not replace one or more meals – you’ll negate the whole result. It is necessary to eat onion soup, and everything else – it’s just a supplement that will help you sustain a diet for seven days.
No matter what day you start a diet, start with the menu of Monday.
Monday – onion soup and fruit. You can eat any fruit except bananas, and in an amount not to exceed one kilogram.
Tuesday – onion soup and vegetables – raw, cooked in a double boiler, or just boiled. It goes without saying that the potato is prohibited.
Wednesday – onion soup, vegetables and fruit. How would you not want to eat, watch the amount of additives: there should be no more than one kilogram.
Thursday – the most rigorous day diet, this day can be consumed, except onion soup, a glass of skim milk (milk can be divided throughout the day, adding it to coffee or tea). You can choose to eat two bananas.
Friday – add the onion soup protein foods – up to 500 gr. of turkey, fish or chicken. Permitted to use a few tomatoes.
Saturday – make yourself as a supplement to onion soup, salad with white meat, peppers, cucumbers and cabbage. This salad dressed with lemon juice. You can eat up to500 g. salad of the day.
Sunday – for onion soup, you can add boiled rice unpolished in 120 gr., Vegetables and 2 cups of fresh juice. Vegetables should be without oil, and juice – without sugar.
Onion soup is a diuretic and cleansing effect, so diet is not recommended for people who have problems with the kidneys and urinary tract. We should not forget that as a result of burnt fat diet can quickly go back if in the next two months, you will not be counting calories and stick to a low-calorie diet.